Looking to change your cooking oil? Enhance your diet with this very sweet, nutty smelling oil is rich in unsaturated fatty acids, and vitamin E and A. Great for your body and skin. A rich skin conditioner that leaves a pleasantly soft feeling to your skin. Ideal to use on mature skin that needs extra nourishment and moisture. Also great as a base for hair and skin packs that deeply penetrate and moisturize rough and dry hair and skin. Easily absorbed by the skin. May also be used in salad dressings and specialty dishes.